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	Podcast:		The InnerFight Podcast
	Episode:		#329 4 best ways to develop core strength. Fitness under 3 minutes.
	Category:		Health
	Duration:		00:03:03
	Publish Date:		2017-06-25 07:15:42
	Description:		Your core covers the biggest area of your body, here are 4 ways to keep it strong: -Plank -Hollow holds / rocks -Rotational work -Animal flow
	Total Play:		0