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	Podcast:		The InnerFight Podcast
	Episode:		#336 Leveraging technology for your fitness journey
	Category:		Health
	Duration:		00:41:57
	Publish Date:		2017-07-19 08:58:22
	Description:		In this show we want to highlight some bits of technology that we feel will help people monitor and measure their performance. When something is measured it becomes manageable and motivation rises: -Heart rate monitors -Training peaks -My fitness pal -CrossFit apps
	Total Play:		0