Search

Home > The InnerFight Podcast > #356: Pre and post natal fitness with Mia Akerlund
Podcast: The InnerFight Podcast
Episode:

#356: Pre and post natal fitness with Mia Akerlund

Category: Health
Duration: 00:39:01
Publish Date: 2017-09-27 08:02:08
Description: itunes pic
In this show Mia tells us all about pre and post natal fitness:
-Should ladies train during pregnancy
-How to manage cravings
-Exercises that can be done anywhere
-The mental aspect of pre and post natal fitness
Total Play: 0