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Home > The InnerFight Podcast > #357: Practice vs Training. Fitness under 3 minutes.
Podcast: The InnerFight Podcast
Episode:

#357: Practice vs Training. Fitness under 3 minutes.

Category: Health
Duration: 00:03:00
Publish Date: 2017-10-01 06:56:36
Description: itunes pic
-What the difference?
-Benefits of both
-How much should we be doing of each?
-How do we approach the different training types?
Total Play: 0