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	Podcast:		The InnerFight Podcast
	Episode:		#371: How to get your first pull up. Fitness under 3 minutes.
	Category:		Health
	Duration:		00:03:00
	Publish Date:		2017-11-19 07:01:18
	Description:		-Isometric work. -Eccentric work. -Concentric work.
	Total Play:		0