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	Podcast:		The InnerFight Podcast
	Episode:		#377: 5 ways to get your first strict HSPU. Fitness under 3 minutes.
	Category:		Health
	Duration:		00:03:02
	Publish Date:		2017-12-10 05:22:14
	Description:		-HS hold against wall -Shoulder shrugs in HS -Pike push ups -Negatives -Elevated HSPU
	Total Play:		0