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	Podcast:		The InnerFight Podcast
	Episode:		#394: Counting Macros and how much coffee is too much with Liam Holmes of PH nutrition
	Category:		Health
	Duration:		00:44:22
	Publish Date:		2018-02-07 10:45:46
	Description:		-The “general” approach -How many calories and macros? -What blood markers are important -Tracking and staying accountable
	Total Play:		0