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	Podcast:		The InnerFight Podcast
	Episode:		#409: Moving Zones. Fitness under 3 minutes.
	Category:		Health
	Duration:		00:03:24
	Publish Date:		2018-04-01 07:01:32
	Description:		-Cardio, core, lifting, gymnastics, tests -When to develop what -Mastering all elements -Be aware of workout stimulus
	Total Play:		0