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Home > The InnerFight Podcast > #421: The physical progression ladder. Fitness under 3 minutes.
Podcast: The InnerFight Podcast
Episode:

#421: The physical progression ladder. Fitness under 3 minutes.

Category: Health
Duration: 00:03:00
Publish Date: 2018-05-13 04:55:35
Description: itunes pic
-Movement quality
-Strength
-Endurance
-Fatigue resistant
Total Play: 0