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Home > The InnerFight Podcast > #423: How to improve your 1RM snatch. Fitness under 3 minutes.
Podcast: The InnerFight Podcast
Episode:

#423: How to improve your 1RM snatch. Fitness under 3 minutes.

Category: Health
Duration: 00:03:00
Publish Date: 2018-05-20 07:27:16
Description: itunes pic
-Get an assessment
-Work the weak parts
-Practice the movement pattern
-Mobilise and stabilize
Total Play: 0