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	Podcast:		The InnerFight Podcast
	Episode:		#437: 3 things thats most runners don’t do. Fitness in under 3 minutes.
	Category:		Health
	Duration:		00:03:00
	Publish Date:		2018-07-08 05:02:08
	Description:		-Anti rotational strength work -Proper plyometrics -Think about where your foot is landing when running
	Total Play:		0