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	Podcast:		The InnerFight Podcast
	Episode:		#441: Optimize your training flow. Fitness under 3 minutes.
	Category:		Health
	Duration:		00:03:00
	Publish Date:		2018-07-22 05:46:15
	Description:		-No outside distractions -Pre-training fulfillment -Observe your behavior and characteristics during the session
	Total Play:		0