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	Podcast:		The InnerFight Podcast
	Episode:		#449: Getting better at CrossFit. Fitness under 3 minutes.
	Category:		Health
	Duration:		00:03:00
	Publish Date:		2018-08-19 06:45:58
	Description:		- Conistency - Movement capacity - Do boring things - Go long from time to time
	Total Play:		0