Search


	Podcast:		The InnerFight Podcast
	Episode:		#452: Dan Cruse on training the next Mo Farah
	Category:		Health
	Duration:		00:47:16
	Publish Date:		2018-08-29 11:05:40
	Description:		Dan Cruse is the Head of strength of conditioning at Southampton University and one of the UK’s most respected coaches. He joins us to talk: -The 80/20 rule of strength and conditioning -Stronger athletes get injured less -Questions to ask yourself -Movement above everything
	Total Play:		0