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Home > The InnerFight Podcast > #460: Concurrent Training with Andre and Tom
Podcast: The InnerFight Podcast
Episode:

#460: Concurrent Training with Andre and Tom

Category: Health
Duration: 00:47:22
Publish Date: 2018-09-26 10:25:58
Description: itunes pic
This week Andre and Tom unwrap the topic of Concurrent Training
-Endurance and Strength training at the same time
-Understanding efforts
-Training adaptions
-When to use your HR monitor
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