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	Podcast:		The InnerFight Podcast
	Episode:		#462: Heart Rate Variability with Marco Altini PhD
	Category:		Health
	Duration:		00:43:03
	Publish Date:		2018-10-03 10:25:20
	Description:		Have you heard of Heart Rate variability? We are joined on today's show by one of the worlds leaders on this topic and creator or HRV4Training: -What is HRV? -How do we measure it? -What should we look out for? -How can we adjust training based on data?
	Total Play:		0