Search


	Podcast:		The InnerFight Podcast
	Episode:		#476: Aerobic capacity and how to train it
	Category:		Health
	Duration:		00:38:09
	Publish Date:		2018-11-22 06:22:23
	Description:		In this week's show Tom and André discuss aerobic capacity and its application for CrossFit athletes: -What is an engine? -What is aerobic capacity? -How do you develop it? -Why it's one of the most important things in your training
	Total Play:		0