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	Podcast:		The InnerFight Podcast
	Episode:		#535: “Eating and drinking in the heat” Episode 4 of the "Indoor training in the hot months" series
	Category:		Health
	Duration:		00:17:30
	Publish Date:		2019-06-16 06:23:25
	Description:		We could not round out this series without talking to you about food and drink now could we? So here we go as we chat: -Freezing water and gels -Sweat test -Post workout nutrition -Bloating
	Total Play:		0