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Home > Shrink For The Shy Guy > Pillar I. Self-Love - The 3 Pillars of Confidence
Podcast: Shrink For The Shy Guy
Episode:

Pillar I. Self-Love - The 3 Pillars of Confidence
Category: Education
Duration: 00:26:31
Publish Date: 2018-03-21 11:00:00
Description:

Why Being On Your Own Side Matters More Than Anything Else

Are you 100% on your own side? Or do you criticize and judge yourself in your head? Are you harsh, demanding, or impatient with yourself? Join Dr. Aziz to discover how to shift these negative mental patterns to unlock a deep, stable sense of confidence that doesn’t rapidly change based on external factors.
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