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	Podcast:		She's Got Power
	Episode:		#76: How To Create a Capsule Meal Plan, Part 2
	Category:		Education
	Duration:		00:13:46
	Publish Date:		2022-10-05 05:00:00
	Description:		Last week I shared the concept of “capsule meal planning” and how to go about creating your own. It’s a super efficient way to eat well. This week I’ll tell you exactly what I put in my own capsule meal plan, and why. You even download my shopping list, meal formulas and bonus recipe book for free at http://shesgotpower.com/capsule Mentioned in this episode: Get Michelle’s FREE capsule meal plan + bonus recipe book at: http://ShesGotPower.com/capsule Listen to the first episode in this 2-part series on capsule meal plans: https://shesgotpower.com/2022/09/75-how-to-create-a-capsule-meal-plan-part-1/ Connect with Michelle: ShesGotPower.com Instagram.com/shesgotpower
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