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	Podcast:		She's Got Power
	Episode:		#73: Women, Willpower & What To Do About It
	Category:		Education
	Duration:		00:12:29
	Publish Date:		2022-09-14 05:00:45
	Description:		Willpower is the thing I consistently hear women say they need more of. But if you’re focusing on using willpower to restrict certain foods, you’re bound to run yourself in circles of guilt and shame. This episode talks about what to do instead, and how to change the conversation around food and cravings. Mentioned in this episode: Get my free No-Scale Tracking System and learn how to listen to your body’s signals - http://shesgotpower.com/howifeel Episode #23 - Keeping Steady in an Unsteady World - https://shesgotpower.com/2020/04/keeping-steady-in-an-unsteady-world/ Save $10 on your first Misfits Market produce box at: http://ShesGotPower.com/misfits Connect with Michelle: ShesGotPower.com Instagram.com/shesgotpower
	Total Play:		0