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	Podcast:		She's Got Power
	Episode:		#55: Why Holiday Weight Gain Is Not a Problem
	Category:		Education
	Duration:		00:08:20
	Publish Date:		2021-12-13 06:00:00
	Description:		It’s normal to eat more during the holidays. If you’re fearful about gaining that holiday weight, here’s a suggestion. Lay off the scale and start paying attention to some much more important health metrics. It’s the difference between obsessing over your body and caring for your body, any time of year. Related links:Get Michelle’s free tracking spreadsheet: https://ShesGotPower.com/HowIFeel Connect with Michelle:ShesGotPower.com Instagram.com/shesgotpower
	Total Play:		0