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	Podcast:		She's Got Power
	Episode:		#7: Why Adrenal Fatigue is Not a Thing
	Category:		Education
	Duration:		00:18:47
	Publish Date:		2019-10-21 05:00:00
	Description:		In this episode, we’re talking about the increasingly popular term, “adrenal fatigue.” My history with this goes all the way back to when I was just 13 years old. The symptoms are very real – exhaustion, brain fog, nervousness, trouble sleeping, poor digestion, etc. But are your adrenals actually fatigued? You’ll be surprised to learn how well your body is actually working. You’ll hear about: Why your health isn’t just about you, and how it affects women as a whole How your body protects itself during extended periods of chronic stress Why we love our stress response, but having too much of a good thing can literally disrupt your body's functions 3 things to know about healing from "adrenal fatigue" Related Links: Get Michelle’s free Stress Assessment Quiz at http://shesgotpower.com/free Use code SHESGOTPOWER20 to save 20% at Annmarie Skincare at http://ShesGotPower.com/skincare Connect with Michelle: ShesGotPower.com Instagram.com/shesgotpower
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