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Home > She's Got Power > #8: Rockstar Running on Empty
Podcast: She's Got Power
Episode:

#8: Rockstar Running on Empty

Category: Education
Duration: 00:31:03
Publish Date: 2019-10-28 05:00:00
Description:

My friend Lisa has always been a rockstar – especially since hacking her life to heal from chronic stress. If you’re a woman who is “doing it all,” this is a must-listen episode. Lisa hit rock bottom with some scary health complications that you definitely want to avoid, and shares brilliant advice for upleveling your life.

You’ll hear about:

Lisa's experience of starting a company with her husband and the toll it took on her physical and mental health over the years

Thinking she was a rockstar who could "handle it all," including raising 3 kids

Her breakthrough moment where she realized she was doing WAY too much

Running on zero, or feeling like a machine just going through the motions

The scariest moment of Lisa’s life when chronic stress brought itself to the forefront

Related links:

Get Michelle’s free Stress Assessment Quiz athttp://shesgotpower.com/free

Use code SHESGOTPOWER20 to save 20% at Annmarie Skincare athttp://ShesGotPower.com/skincare

 Connect with Michelle:

ShesGotPower.comInstagram.com/shesgotpower

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