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When the going gets rough, how do you keep going? Even though we're all struggling to adjust to this new normal – we keep showing up. Hitting deadlines. Getting that laundry done. I'll be exploring how you can control how steady you feel physically and mentally/emotionally with food – and an easy two-day challenge. You’ll hear about: Two important ways to keep life going when things get hard My very favorite nutrition lesson that makes a world of difference Why you might feel “hangry” between meals An easy two-day challenge for you to test on your own body Related links: Get Michelle’s free Stress Assessment Quiz at http://shesgotpower.com/free Connect with Michelle:ShesGotPower.com Instagram.com/shesgotpower |
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