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Home > She's Got Power > #36: Upgrade Your Health Goals to Become More, Not Less
Podcast: She's Got Power
Episode:

#36: Upgrade Your Health Goals to Become More, Not Less

Category: Education
Duration: 00:09:32
Publish Date: 2020-12-14 07:00:00
Description:

“Lose weight. Stress less. Curb cravings. Lower anxiety. Reduce bloating.” In this episode you’ll be challenged to be brave enough to stop trying to be LESS (even as we focus on our health) and aim to become… MORE.

You’ll hear about:

  • The poem “Be a Lady They Said”
  • How to reframe your thinking about your health goals
  • Why women tend to struggle to dream of more
  • My challenge to you to start thinking about becoming MORE

 

Related links:

Cynthia Nixon’s “Be a Lady” video - https://www.youtube.com/watch?v=z8ZSDS7zVdU

Original “Be a Lady They Said” poem - https://writingsofafuriouswoman.wordpress.com/2017/12/09/be-a-lady-they-said

$19 Annmarie Skincare Bundle - ShesGotPower.com/skincarebundle

 

Connect with Michelle:ShesGotPower.com Instagram.com/shesgotpower

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