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Home > Said in Therapy > 3aib: Shame, Silence, and Mental Health
Podcast: Said in Therapy
Episode:

3aib: Shame, Silence, and Mental Health
Category: Health
Duration: 00:14:29
Publish Date: 2025-05-30 08:00:00
Description:

We unpack the powerful and deeply rooted word: “3aib", the  shame that has silenced generations across the Middle East when it comes to mental health.

We explore how this cultural code of silence has kept pain  behind closed doors, and what it means to finally speak the unspeakable.

You'll hear the story of Sara, a young woman who broke the  cycle, chose therapy, and opened a path for healing, not just forherself, but for her family.
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