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Podcast: Said in Therapy
Episode:

How a Daily Routine Helps
Category: Health
Duration: 00:06:29
Publish Date: 2020-04-16 21:16:00
Description:

A daily routine can be a very powerful tool to find comfort in uncertain times. Today we discuss what we can do to establish a daily routine but also how adjusting to new little habits can give your life structure that also helps after the pandemic.

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