Search

Home > Said in Therapy > The Power of Journaling with Anja Saleh
Podcast: Said in Therapy
Episode:

The Power of Journaling with Anja Saleh

Category: Health
Duration: 00:25:05
Publish Date: 2021-04-30 13:07:44
Description:

Anja Saleh, trained as a political and social scientist, is an educator, designer, and poet. In her writing, she re-explores spirituality, trauma, love, and home. 

Together, we discuss the power of journaling and how it became a lifeline for her that helps her explore life through a multifaceted lens. She shares her insight & tips on how to approach journaling & writing as a means to calm yourself and improve the way you see the world.

Anja is the author of:

Soon, The Future Of Memory

For more information about her work visit her website:

anjasaleh.com

--- Send in a voice message: https://anchor.fm/said-in-therapy/message
Total Play: 0