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Home > Physio Explained by Physio Network > Curl-up exercises improve strength in postpartum diastasis recti with Dr Sarah Haag
Podcast: Physio Explained by Physio Network
Episode:

Curl-up exercises improve strength in postpartum diastasis recti with Dr Sarah Haag

Category: Health
Duration: 00:13:10
Publish Date: 2024-05-29 09:00:00
Description:

In this episode with Dr Sarah Haag, we discuss her Research Review of a recent article looking at the impact of a 12-week, home-based abdominal exercise program on inter-recti distance and other health indicators in women with diastasis recti abdominis (DRA) 6 to 12 months postpartum.We discuss the key takeaways of the paper, the impact of kinesiophobia in these patients and what we can clinically use with our patients in the clinic.

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