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	Podcast:		Parental Control
	Episode:		Why Women Over 40 Can't Lose Weight
	Category:		Kids & family
	Duration:		00:39:23
	Publish Date:		2023-05-23 14:14:38
	Description:		My Baba's editor Ellie Thompson welcomes over 40's women's personal trainer Gabrielle O'Hare to the show to discuss the launch of her new book Why Women Over 40 Can't Lose Weight. We discuss everything from the role of hormones, stress and the family work-life juggle and Gabrielle talks through some simple strategies for tackling health and fitness over 40. Email us at info@mybaba.com Follow us on Instagram @mybabainsta and @mybabagram Show notes Website: https://www.thrive-after40.com/ Instagram: https://www.instagram.com/gabrielle_ohare/ Buy Gabrielle O'Hare's book on Amazon. What is My Baba? My Baba provides the daily scoop on family, food and lifestyle - we’re not just experts at all things parenting. Visit mybaba.com The Content on this podcast is provided by My Baba and represents our sole opinions and views. For more information on our terms and conditions please refer to the website: https://www.mybaba.com/terms-conditions/
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