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Psychotherapist Julia Samuel MBE talks to us about the effect isolation and lockdown is having, both inside our brains and our bodies during this difficult time of isolation. At the time of our remote recording, the guidelines on isolation were rapidly changing, so I am sorry if anything discussed is out of date by the time you listen to this. Do check out Julia’s amazing new book ‘This Too Shall Pass’. Email us at info@mybaba.com Follow us on Instagram @mybabainsta and @mybabagram Show notes About Julia Samuel Julia Samuel MBE is a leading British psychotherapist. She has worked in private practice and with the NHS for the last thirty years and is Founder Patron of Child Bereavement UK. She lives in London with her husband and has four children and six grandchildren. Visit juliasamuel.com Julia's new book This Too Shall Pass is out now. What is My Baba? My Baba provides the daily scoop on family, food and lifestyle - we’re not just experts at all things parenting. Visit mybaba.com The Content on this podcast is provided by My Baba and represents our sole opinions and views. For more information on our terms and conditions please refer to the website: https://www.mybaba.com/terms-conditions/ |
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