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Home > Live HAPPIER Longer Podcast > Finding a way to Incorporate Movement into your Life with Heike Yates, Pursue you Spark: Episode #5
Podcast: Live HAPPIER Longer Podcast
Episode:

Finding a way to Incorporate Movement into your Life with Heike Yates, Pursue you Spark: Episode #5
Category: Education
Duration: 00:36:19
Publish Date: 2018-09-19 04:30:00
Description: Molly and Angela talk with Heike Yates, self-described fitness warrior, on ways of incorporating movement into your life. As part of Five for Life's strategy for living a HAPPIER, longer life daily action #1 is MOVE.
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