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Home > Live HAPPIER Longer Podcast > Walking and Health Initiatives -The Scotland Example
Podcast: Live HAPPIER Longer Podcast
Episode:

Walking and Health Initiatives -The Scotland Example

Category: Education
Duration: 00:32:08
Publish Date: 2019-04-24 05:30:00
Description: Today on the podcast we are joined by Nanette Mutrie, professor at the University of Edinburgh and Chair of Physical Activity for Health.  Nanette has been active in encouraging walking as a way for increasing healthiness in Scotland since the 1990's. You'll hear how walking is really the very best exercise for most people and it's something we are naturally built to do. This episode brings together two Scots for a fun dialogue on the health benefits of walking!
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