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This week we’re talking how to get into exercise post-op with Personal Trainer + Fitness Guru, Penny from FIT Toorak. Exercising for the first time post-surgery is scary--we get it--but as Penny reveals, movement is medicine and often, it’s that post-op iron pump that will gives you the best results.
Follow them on Insta @fittoorak and get a good dose of the resident pup.
Craving more? Here are the links to stay up to date with Re.Plastic Surgery: Re. Girls Facebook Page Re.Plastic Surgery Facebook Page Re.Plastic Surgery Instagram Newsletter |
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