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Home > Go Solo Live > EP 017 When You Travel Far Enough, You Meet Yourself


	Podcast:		Go Solo Live
	Episode:		EP 017 When You Travel Far Enough, You Meet Yourself
	Category:		Health
	Duration:		00:36:46
	Publish Date:		2017-03-10 16:18:37
	Description:		Melissa Berg took her first solo trip, at the age of 39, to a yoga retreat in Mexico. Melissa’s husband and children were shocked she was even going, but when she came back after reconnecting with herself, she was a transformed woman. Melisa’s solo vacation brought a whole new wellness to her and it inspired her to facilitate retreats for women, just like herself, to help find themselves! Key Takeaways: What was going on in Melissa’s life when she decided to travel alone? Melissa didn’t even want to tell anybody at work that she was going to Mexico for vacation. Melissa was very nervous about going. When Melissa landed in Mexico, she was shocked! The airport there was nothing like the airport in the U.S. Once Melissa got to her resort, how did she shift gears? Did she still have anxiety? When Melissa found herself alone without her group, she went out and explored! Wherever you are in your life, you can always travel alone. Melissa is married with kids! How did Melissa’s family react when she came home? Did she feel empowered? When Melissa came back, she definitely felt like a transformed woman. When you’re researching a new place, don't just assume. Ask questions and set your intentions for the trip you’re about to go on. What do you want to gain from the solo travel experience? How did it feel for Melissa that she wasn’t connected to her phone for most of the trip? Melissa has renewed excitement for what’s going to cross her path in the future. Melissa is now facilitating some fantastic retreats for women to help them find themselves. Mentioned in This Episode: Transformviatravel.com Transform via Travel on Facebook Email: Jennifer@TransformviaTravel.com Connect with Melissa: Website Leave a Review: Did you like this episode? Please leave an honest review on iTunes with your feedback! Also, please subscribe to the Go Solo Live* podcast on iTunes to get notified when a new episode gets released. I appreciate your listening to this week's show. And tune in next week for another great guest.
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