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Home > Dishing Up Nutrition > Steps To Reset and Repair Your Metabolism
Podcast: Dishing Up Nutrition
Episode:

Steps To Reset and Repair Your Metabolism
Category: Health
Duration: 00:47:30
Publish Date: 2025-05-12 15:39:24
Description:

Feel like your metabolism is broken? You’re not alone - and it’s not hopeless. In this episode of Dishing Up Nutrition, licensed nutritionists Kara Carper and Brandy Buro debunk metabolism myths and walk you through real, doable steps to reset and repair a sluggish metabolism and take back control of your weight. 
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