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	Podcast:		Dear Anxiety
	Episode:		Befriending Your Body Image
	Category:		Kids & family
	Duration:		00:44:00
	Publish Date:		2019-02-01 13:00:00
	Description:		Wait, why are we discussing our bodies on a show about mental wellness? A person's view of their own body is often tied directly to their self-esteem, and their self-acceptance. Now consider these facts: 53% of 13 year-old American girls are unhappy with their bodies; 50% of teen girls and 30% of teen boys have used unhealthy weight control techniques; 95% of people with eating disorders are between the ages of 12 and 25. Yikes! This is a must-listen episode, in which hosts Ed and Renee address how we all think about our bodies, and how we can improve those thoughts. Support the show (https://gozen.com/dearanxiety/)
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