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	Podcast:		Aikido: Discussed
	Episode:		Ep 56- Omote and Ura
	Category:		Sports & Recreation
	Duration:		00:38:34
	Publish Date:		2018-12-25 21:32:44
	Description:		This week, we talk about the ideas of omote and ura, and how central they are to understanding our art.
	Total Play:		0