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Home > Your Motivational High 5 | 5-Minute Inspiration, Motivation, Positivity, Mental Health, Self-Help, Esteem, Improvement, Growth > Episode 15, Part 1: On Rewiring Your Brain: Breaking Habits (with Dr. William Ranahan)
Podcast: Your Motivational High 5 | 5-Minute Inspiration, Motivation, Positivity, Mental Health, Self-Help, Esteem, Improvement, Growth
Episode:

Episode 15, Part 1: On Rewiring Your Brain: Breaking Habits (with Dr. William Ranahan)
Category: Motivation
Duration: 00:06:41
Publish Date: 2016-03-04 09:22:32
Description:

Part 1 of 2! Dr. William Ranahan is our guest for both parts of Episode 15. Step 1 to rewire your brain is identifying the bad habits. Studies of Neuroplasticity have discovered gaps between neurons that remain our entire life. Electrical circuits in our brain that have reinforced pathways of unhealthy behavior can be broken. #YMH5

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