Home > The Active Explorer Podcast > Five Tips for Facing Fear in Adventure Sports
Podcast: The Active Explorer Podcast

Five Tips for Facing Fear in Adventure Sports

Category: Sports & Recreation
Duration: 00:15:58
Publish Date: 2016-02-19 16:42:22

Learning a new sport, or leveling up to new a challenge, can bring up fear. It doesn’t matter if it's easy for other people; it’s uncomfortable for you. I know because I’ve pushed myself awfully hard over the last two winters and more than once found myself paralyzed with fear.

There is no “cure-all” for facing skiing anxiety, but there are some techniques you can use. This show gives you five techniques to use when fear is getting the best of you.

Total Play: 515

Users also like

60+ Episodes
Leadership I .. 80+     2
300+ Episodes
Terça Livre .. 200+     40+
40+ Episodes
Escriba Cafe 3K+     200+
100+ Episodes
Gestão para .. 2K+     200+
100+ Episodes
The Shooting .. 100+     7