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Home > The 5 AM Miracle > BEST OF - 5 Bad Habits I Eliminated + 5 Healthy Ones That Replaced Them
Podcast: The 5 AM Miracle
Episode:

BEST OF - 5 Bad Habits I Eliminated + 5 Healthy Ones That Replaced Them
Category: Education
Duration: 00:37:50
Publish Date: 2024-04-04 05:00:00
Description:

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Episode Summary

The Opposite of Getting Stuck is Taking Action

Whenever I find myself stuck, I know that I need two things: a wake up call and a new set of habits to guarantee long-term success.

Recently, I found myself stuck between projects, stuck in my health goals, and stuck in my overall mood about getting things done. The way forward was a lifestyle shift that is based on what I chose to do (and choose not to do) everyday.

In this week’s episode of The 5 AM Miracle Podcast I discuss 5 habits I eliminated and 5 new healthy habits that replaced them.

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Episode Show Notes

jeffsanders.com/412

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