Search

Home > The 5 AM Miracle > Adult Recess: Building in Playful Breaks and Creative Goofiness in Your Workday
Podcast: The 5 AM Miracle
Episode:

Adult Recess: Building in Playful Breaks and Creative Goofiness in Your Workday

Category: Education
Duration: 00:32:46
Publish Date: 2023-11-20 06:00:00
Description:

Go Premium!

Exclusive bonus episodes, 100% ad-free, full back catalog, and more!

Free 7-Day Trial of 5 AM Miracle Premium


Episode Summary

Bouncy Balls? Yes! Absolutely, Yes!

There’s a reason why my primary online course is called The Rockin’ Productivity Academy. The word “Rockin'” was chosen on purpose.

When I picture my best workday, there is a specific vision that flashes through my mind: working hard on something I love while singing, dancing, smiling, or some combination of all those.

We all need to smile more. We all need to play more. In this week’s episode of The 5 AM Miracle Podcast I discuss how you can incorporate adult recess into your workday.

This is not an anti-work philosophy. On the contrary, it’s a work-super-hard-while-having-the-time-of-your-life mantra.blah

 

Episode Show Notes

jeffsanders.com/513

 

Perks from Our Sponsors

LMNT → Receive a free Sample Pack with any order

NordVPN → Get extra subscription time and try it risk-free now with a 30-day money-back guarantee


Learn More About The 5 AM Miracle

The 5 AM Miracle Podcast

 

Free Productivity Resources + Email Updates!

Join The 5 AM Club!

 

The 5 AM Miracle Book

Audiobook, Paperback, and Kindle

 

Connect on Social Media

Facebook Group • Instagram • Twitter • LinkedIn • YouTube

 

About Jeff Sanders

Read Jeff’s Bio

 

© 5 AM Miracle Media, LLC

Total Play: 0

Some more Podcasts by 5 AM Miracle Media, LLC

1K+ Episodes
The 5 AM Mir .. 200+     10+
600+ Episodes
The 5 AM Mir .. 20+     7