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Home > The 5 AM Miracle > 234 - Wim Hof, Cold Exposure, and Radical Breathing Techniques
Podcast: The 5 AM Miracle
Episode:

234 - Wim Hof, Cold Exposure, and Radical Breathing Techniques
Category: Education
Duration: 00:26:48
Publish Date: 2017-12-18 00:00:00
Description: Ready for a radical health intervention? In this week's episode of The 5 AM Miracle Podcast I discuss one of the most powerful health programs I've ever seen, the Wim Hof Method.

From cold therapy and intense breathing techniques to a big announcement about the future of this podcast, this is an episode you don't want to miss!

Resources Mentioned in the Show
  1. The Free-Time Formula [New Book by Jeff Sanders]
  2. Health IQ [Special Rate Life Insurance for Health Conscious People]
  3. Live Happy Now Podcast [From Live Happy Magazine, Hosted by Jeff Sanders]
  4. Wim Hof Method [Cold Therapy and Breathing Techniques for Incredible Health]
  5. Wim Hof Method Explained [Learn more about how and why the method could work for you]
  6. Inside the Superhuman World of The Iceman [Vice Documentary]
  7. Wim Hof Interviewed by Joe Rogan [Joe Rogan Experience #712]
  8. Wim Hof Interviewed by Rich Roll [The Rich Roll Show #231]
Total Play: 0

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