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Home > The 5 AM Miracle > 244 - If You Are Too Busy to Workout … You Are Too Busy!
Podcast: The 5 AM Miracle
Episode:

244 - If You Are Too Busy to Workout … You Are Too Busy!
Category: Education
Duration: 00:19:51
Publish Date: 2018-05-07 00:00:00
Description: Be honest, how often do you workout? In this week's episode of The 5 AM Miracle Podcast I discuss how to guarantee time for exercise.

We all know that exercise is good for us, but why don't we have enough time for it? More importantly, why don't we choose to workout when the ideal time actually shows up on our calendar?

Resources Mentioned in this Episode
  1. The Free-Time Formula [book by Jeff Sanders]
  2. Focus@Will [Productivity Music, Crafted by Neuroscientists — Start your 2-Week Free Trial]
  3. FreshBooks [A Freelancer's Best Friend — Begin Your Free 30-Day Trial]
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