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Home > The 5 AM Miracle > 145 - Running 100 Miles with Doug Hay
Podcast: The 5 AM Miracle
Episode:

145 - Running 100 Miles with Doug Hay
Category: Education
Duration: 00:39:06
Publish Date: 2016-04-04 00:00:00
Description: What would it take for you to run 4x the distance of a marathon? This week's episode of The 5 AM Miracle Podcast features an interview with Doug Hay, an accomplished ultramarathon runner and host of the Trail Talk Podcast.

Resources Mentioned in the Show
  1. Free 30-day Trial of Nozbe PRO [When you upgrade, use coupon code “5AM” for 10% off]
  2. Begin Your FREE 30-Day Trial of FreshBooks [No credit card required]
  3. FREE Download of my Daily Rituals Template [When you join The 5 AM Club]
  4. Reflect for Evernote [Get the free app]
  5. Evernote [Sign up for free]
  6. Doug Hay [Ultramarathon runner and certified running coach]
  7. Trail Talk Podcast [Hosted by Doug Hay]
  8. Discover Your Ultramarathon [Running program by Doug Hay]
  9. Trail Runner's System [Learn how to break into trail running]
  10. Relentless Forward Progress [Book by Bryon Powell]
  11. No Meat Athlete Podcast [Hosted by Matt Frazier and Doug Hay]
  12. Approaching the Natural Podcast [Hosted by Sid Garza-Hillman]
  13. Mendocino Coast 50k [Ultramarathon]
  14. Thunder Rock 100 Mile Race [Cherokee National Forest]
  15. Morning Pages [Created by Julia Cameron]
Total Play: 0

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