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Home > The 5 AM Miracle > 163 - Fitness for Busy People (Round 2) with Ted Ryce
Podcast: The 5 AM Miracle
Episode:

163 - Fitness for Busy People (Round 2) with Ted Ryce
Category: Education
Duration: 00:59:04
Publish Date: 2016-08-08 00:00:00
Description: Are you ready for round 2? This week's episode of The 5 AM Miracle Podcast features my follow-up interview with Ted Ryce, a personal trainer, peak performance coach, and host of The Legendary Life Podcast.

Back in episode #131 Ted and I talked for nearly 2 hours about fitness (which is one of the top 10 most downloaded episodes of this podcast). This week he returns and dives into sleep, nutrition, and daily movement.

Resources Mentioned in the Show
  1. Super Quick Podcast Survey [Chance to win a Google Chromecast!]
  2. Begin Your FREE 30-Day Trial of FreshBooks [No credit card required]
  3. Win a FREE pair of Jabra Headphones [New winner chosen every month!]
  4. NEW Jabra Halo Smart Bluetooth Headphones [Great call quality for on-the-go professionals]
  5. 10 Miracles [Get my Top 10 Productivity Tools for FREE]
  6. My first interview of Ted on the Podcast [Episode #131]
  7. Ted Ryce [Personal Trainer and Peak Performance Coach]
  8. The Legendary Life Podcast [Hosted by Ted Ryce]
  9. FREE Hack Your Day eBook [By Ted Ryce]
  10. Coaching with Ted [CEO Strength Training Program]
  11. Free Webinar with Ted [Limited Time Master Class]
  12. Casper Mattress [Springy latex and high-density memory foam]
  13. Get Up!: Why Your Chair is Killing You and What You Can Do About It [Book by Dr. James Levine]
  14. Polar FT4 Heart Rate Monitor [Measure your heart rate during your workout]
  15. NEW Speaking Highlight Video [Created by Arsalan Monawar from Monawar Studios]
  16. Copywriting Academy Live! [Phenomenal conference by Ray Edwards]
  17. Profitable Habits [My interview of Ray Edwards on this show]
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