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Home > The 5 AM Miracle > 177 - 7 Strategies to Get Out of a Mental Rut
Podcast: The 5 AM Miracle
Episode:

177 - 7 Strategies to Get Out of a Mental Rut
Category: Education
Duration: 00:18:55
Publish Date: 2016-11-14 00:00:00
Description: What is your protocol when you get stuck? In this week's episode of The 5 AM Miracle Podcast I discuss 7 strategies you can use to get out of a mental rut.

In the Tip of the Week segment I share how to ensure you have time to take care of your health.

Resources Mentioned in the Show
  1. State and Liberty: athletic performance dress shirts [Save 10% using coupon: ‘5AM’]
  2. FreshBooks [Online Invoicing Made Easy]
  3. The 5 AM Miracle: Dominate Your Day Before Breakfast [book by Jeff Sanders]
Total Play: 0

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