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Description:
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What happens when your chest tightens, your stomach turns in circles, and you feel like you're about to take your last breath? I know the answer all too well.
In this week's episode of The 5 AM Miracle Podcast I discuss my recent trip to the Emergency Room, and my new plan to slow down and let go.
Resources Mentioned in the Show- The 5 AM Miracle book by Jeff Sanders [Get 7 Free Bonuses!]
- The Rockin' Productivity Academy! [Premium Membership for Entrepreneurs and High Achievers]
- 10% Happier [Meditation with Dan Harris]
- Calm [Great meditation app]
- Headspace [Another great meditation app]
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