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Description:
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There are a handful of changes I made a few years ago that stuck for good — standing is one of them. In this week's episode of The 5 AM Miracle Podcast I discuss my obsession with standing desks, balance boards, and ditching chairs altogether.
Resources Mentioned in the Show- Organifi Complete Protein ==> Save 20% with Coupon Code: SANDERS
- FreshBooks [Free 30-Day Trial]
- Vote for The 5 AM Miracle in the 2017 Podcast Awards! [People's Choice and Health categories]
- Why I Never Sit Down and the Magic of a Standing Desk [Episode #004]
- 7 Amazing Benefits of a Standing Desk [Yes, they are that amazing]
- How to Custom-Build a Standing Desk [Mine is still standing today, more than 5 years later!]
- FluidStance [Balance boards for your standing desk]
- Oristand [Portable standing desk for just $29]
- Topo [The best standing mat]
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